Ulcerative Colitis
A Gut Feeling: Your Guide to Managing Ulcerative Colitis
Everything you need to know about treating your symptoms and warding off a future flare. Because you have more resources at your hands than you may think.
‘Adulting’ With Ulcerative Colitis
Young adulthood is hard enough — add in a chronic illness, and it can be even more challenging.
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Ulcerative Colitis Medications and Surgery
Use this guide to find out which treatments can help control the symptoms of colitis.

10 Things to Know About Biologics
Biologics aren’t usually a first-line treatment, but many people will take them for a long period of time.
By Chris Iliades, MD
Everything You Need to Know About Biosimilar Drugs
Biosimilar drugs are a type of biologic — but there are important differences between the two medications.
By Quinn Phillips
What It’s Like to Live With a J-pouch
Surgery doesn’t “cure” UC. Here’s what one woman has learned about life after the operation.
By Brooke BogdanOne in three people who have ulcerative colitis require surgery after living with the condition for 30 years.
Source: Crohn’s and Colitis Foundation

5 Ways Ulcerative Colitis Affects Minorities
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What to Eat
Eating certain foods (especially during a flare) can help ease your symptoms and prevent digestive pain and cramping.

5 Delicious Holiday Treats
Want to indulge a little this season? Whip up these gut-friendly desserts.
By Linda Thrasybule
5 Fall Food Swaps to Prevent Digestive Pain for People With UC
Some of fall’s most popular, high-fiber foods can trigger symptoms. Here’s what to eat instead.
By Sheryl KraftWhat to Know About Erectile Dysfunction and UC
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UC and Diets
If you’re prone to flares, it can be hard to get all the nutrients you need — which is one reason why it’s important to maintain a healthy diet.

The Pros and Cons of Probiotics for UC
There’s a lot experts don’t know about probiotics. Here’s what you should keep in mind about them.
By Sandra Gordon
What to Know About Prebiotics
Prebiotics can keep your digestive system healthy. But are they a good choice for you?
By Quinn Phillips
Should You Go Gluten-Free if You Have Colitis?
Even if you don’t have celiac disease, you may have a sensitivity to gluten.
By Marygrace Taylor
Should You Try a Low-FODMAP Diet for Colitis?
Cutting back on certain carbs might help lower inflammation levels and cause beneficial changes to your microbiome...
By Jill Waldbieser
Starting a Low Residue Diet
Proponents of the plan say that limiting your intake of certain high-fiber foods can lessen your UC symptoms.
By Jennifer Warner5 UC Twitter Accounts to Follow Now
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Your Total-Body Guide to Staying Healthy With UC
Ulcerative colitis can trigger symptoms that go far beyond the gut. Here’s how to protect your heart, immune system, and more.

The Connection Between Ulcerative Colitis and Anemia
Blood loss from UC can lead to an iron deficiency.
By Ashley Welch
How to Protect Yourself From the Flu
The influenza virus can cause serious complications in people with UC.
By Denise Mann
6 Ways to Sleep Better
Are UC symptoms waking you up at night? Use these tips to sleep sounder, for longer.
By Agata Blaszczak-Boxe
6 Ways to Naturally Treat UC
Natural remedies may not be your primary treatment, but they can help you manage your symptoms.
By Diana RodriguezNearly half of people with ulcerative colitis are in remission.
Source: Crohn’s and Colitis Foundation


How to Strengthen Your Relationships
Talking about ulcerative colitis can be tricky — but it doesn’t have to be. Use these tips to start a conversation with your family members and friends, or even with your network on social media.

How to Talk to Your Kids About Ulcerative Colitis
It can be hard to tell your child that you have an illness. These tips can help you navigate the conversation.
By Blake Miller
Why You Should Talk to Your Doctor About Sex
Many UC-related sexual complications are treatable — if you speak up about them, that is.
By Matt Seidholz
Dating Advice for People With Ulcerative Colitis
Here’s how one woman dishes about her condition — without ruining her date’s appetite.
By Brooke BogdanMost people are diagnosed with inflammatory bowel disease, including ulcerative colitis, in theirs 20s and 30s


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