Finding Strength: Life With RA

Find the Right RA Treatment

While there’s no cure for RA, with the right treatment plan, it is possible to achieve — and maintain — remission. First, educate yourself about your options, and then work closely with your doctor to refine your treatment strategy as needed.

Everything You Need to Know About JAK Inhibitors

Get the facts about the newest class of FDA-approved RA meds.

By Kerry WeissSeptember 08, 2021

Should You Be Working With an NP?

Having trouble making an appointment with a rheumatologist? A nurse practitioner may be your best bet.

By Erica PatinoJuly 29, 2021

4 Things You Should Know About the Flu Shot

Have you gotten your flu vaccine yet? Here’s why people being treated for RA shouldn’t skip it.

By Cathy GarrardNovember 02, 2021

6 Signs You Should Call Your Doctor

Certain RA symptoms warrant an emergency visit, whereas others can wait until your next appointment.

By Kristen StewartJuly 29, 2021

5 Signs It’s Time to Change Your Treatment

The treatment that’s worked for you in the past may not always keep your RA under control.

By Jennifer Acosta ScottApril 01, 2020

Why Not Treating RA Can Be Risky

Left untreated, RA can lead to a host of health problems, but the right medication can help.

By Diana RodriguezJanuary 10, 2020

8 Excuses for Stopping Your RA Medication, Busted

If you’re having trouble sticking to your regimen, try these tips.

By Beth W. OrensteinNovember 06, 2019

5 Complementary Therapies to Try

Ready to add new approaches to your RA treatment regimen? Try these options.

By Jennifer Acosta ScottOctober 22, 2020

How You Can Better Manage RA Symptoms

Out of more than 100 different types of arthritis, RA is one of the most common — affecting 1.5 million people in the United States. Symptoms may range from mild to debilitating, and can take a toll on your everyday life. But there are steps you can take to find relief.

Is Your RA Worse Than You Realize?

Don’t be so quick to dismiss your symptoms as “normal.” Watch for these signs to call your doctor.

By Brian P. DunleavyFebruary 04, 2021

10 Ways to Find Relief From Chronic RA Pain

Experiment with these pain management strategies to find what works best for you.

By Chris Iliades, MDJanuary 10, 2020

How to Ease Morning Stiffness: 6 Ways to Start Your Day Right

After 7 to 9 hours in bed, your joints may feel at their worst. Adjusting your morning routine can help.

By Diana RodriguezJanuary 10, 2020

Chronic Fatigue? 6 Ways to Regain Energy

RA fatigue is so much more than feeling tired after a long day or restless night. Here’s how to recharge.

By Chris Iliades, MDJanuary 10, 2020

7 Symptoms You Shouldn’t Ignore

New rash? Blurry vision? Chest pain? Speak up if you experience new symptoms.

By Denise MannSeptember 17, 2020

8 Hacks That Can Help Hand Pain

Next time hand pain strikes, try these creative ways to use everyday items for carrying out daily tasks.

By Meryl Davids LandauJune 29, 2020

Tippi RA: A Place to Find Advice From People Who “Get It”

Give a tip, get a tip — join our growing community of people with RA, professionals, and caregivers sharing their best tips for living with the condition.

500+ Tips (and Counting!)

Check out Tippi to get real-life advice for managing RA — and share your tips, too.

April 08, 2020

The Best Stress-Busting Tips From Tippi RA

How do you manage the complex emotions that come from managing RA? Here’s what works for others.

By Erica PatinoJune 16, 2020

Best of Tippi: Top Products That People Love

Need help getting things done? These RA-approved gadgets can help.

By Kerry WeissJune 26, 2019

Watch Now: Real-Life Tips You Can Use Today for RA

When asked to share their RA tips, these people whipped out their cameras to show you themselves.

July 08, 2019

Dietary Tips for RA

There’s no specific diet for RA, but some people find that making certain food choices can play a role in controlling RA-related inflammation.

9 Foods That Help Ease RA

These inflammation-fighting foods can help relieve joint pain and stiffness.

By Beth W. OrensteinSeptember 17, 2020

5 Foods That Can Trigger a Flare

What you put into your body affects how you feel, and these pro-inflammatory foods are some of the worst.

By Mary Elizabeth DallasFebruary 04, 2021

Is Alcohol Safe?

For people with RA, the answer is complicated.

By Cathy GarrardSeptember 17, 2020

Can a Special Diet Help RA?

Here’s what to know about following a Mediterranean, Paleo, vegan, or gluten-free diet.

By Madeline R. Vann, MPHMay 03, 2021

5 Supplements to Avoid

Certain supplements can interact with your RA medication and lead to bad reactions. Here’s what to know.

By Beth W. OrensteinJune 30, 2021

Stay Active for Optimal Joint Health

When you’re experiencing joint pain, stiffness, and swelling, working out may be the last thing on your mind — but research has shown that exercise can actually help relieve RA symptoms and improve quality of life.

How to Exercise With RA

Exercise can help improve RA symptoms, but it’s important to take these precautions.

By Diana RodriguezSeptember 17, 2020

7 Tips to Stay Active at Home With RA

Get inspired to move in new and different ways, even when you’re stuck at home.

By Erica PatinoOctober 22, 2020

9 Dos and Don’ts for Pain-Free Exercise

Staying active can help improve joint pain and stiffness — when you know the right steps to take.

By Diana RodriguezJanuary 10, 2020

Best and Worst Fitness Trends for RA

Find out which trendy workouts are RA-approved.

By Regina Boyle WheelerMay 03, 2021

Make Your Day-to-Day Life More RA-Friendly

Conserving energy, staying on top of your to-do list, and maintaining independence while doing the things you love — these are just a few of the benefits to adjusting your lifestyle for RA.

Affordable Home Safety Upgrades to Try

Stiff joints and fatigue can make it hard to move safely around the house. These modifications can help.

By Beth W. OrensteinJuly 29, 2021

Assistive Devices to Try

Make simple tasks easier on your joints (and maintain your independence) with a little help from these tools.

By Connie BrichfordOctober 22, 2020

How to Make Household Chores Easier

Use these tips to help you stay on top of housework without taxing your joints.

By Beth W. OrensteinNovember 06, 2019

The Best RA-Friendly Jobs

Some career paths may be more easily modified for RA than others. Here’s what you should know.

By Madeline R. Vann, MPHFebruary 04, 2021

Should You Adopt a Pet?

Pets can be good for many people — and for those with RA, a furry friend can offer some unique benefits.

By Erica PatinoJune 30, 2021

7 Best Cities for People With RA

From warm weather to walkability, here are the qualities to look for in an RA-friendly city.

By Beth W. OrensteinSeptember 17, 2020

10 Ways to Take the Pain Out of Driving

These tips can make it easier to turn the wheel, press down on the brakes, and hit the road pain-free.

By Beth LevineJune 05, 2019

7 of the Best Gadgets to Try

These RA-friendly tools can ease strain on your joints and help you accomplish daily tasks.

By Mikel TheobaldFebruary 12, 2019

Identifying Triggers and Managing Flares

Knowing your triggers can help you prevent flares in the first place — and get them under control when they do strike.

7 Surprising Things That Can Worsen Your Symptoms

If you’ve tried it all but still feel aches and pains, these factors could be contributing to your RA.

By Regina Boyle WheelerFebruary 04, 2021

12 Bad Habits That Have an Effect on RA

Being sedentary? Exercising too much? Either way, it can trigger your RA. Here’s what you need to know.

By Carol EusticeNovember 02, 2021

7 Joint Pain Triggers That Can Make RA Worse

Avoid these lifestyle habits to help improve joint function.

By Jennifer WarnerSeptember 17, 2020

6 Stress-Busting Strategies

Life with RA can be stressful — and stress can actually worsen RA. Here’s how to get a handle on it.

By Kristen StewartJuly 29, 2021

6 Ways to Soothe a Rheumatoid Arthritis Flare

Try these strategies to help bring symptoms under control quickly during your next flare.

By Diana RodriguezSeptember 09, 2019

8 Ways to Prevent Joint Damage

Everything from your posture to your diet can influence RA. Use these tips to help preserve your joints.

By Diana RodriguezJune 30, 2021