Healthy Recipes

Fall Recipes

While their peak seasons are fall and winter, sweet potatoes are actually available year-round. Get inspired with...

By Erin Palinski-Wade, RD, CDCESNovember 04, 2019

Pumpkins have many nutritional benefits, including high fiber, vitamins, and antioxidants. From savory soup to...

By Brianna MajsiakOctober 07, 2021

Traditional green bean casserole recipes call for butter, cheese, and cream. If you want to eat more plants or...

By Erin Palinski-Wade, RD, CDCESNovember 04, 2019

These Instagram accounts will help you get way more creative with your veggies. Turn to them for healthy, plant...

By Leslie BarrieFebruary 02, 2021

From pumpkins and cranberries to sweet potatoes and Brussels sprouts, the fall harvest offers a bounty of benefits...

By Leslie BarrieSeptember 18, 2020

If you're hosting holiday guests who follow a vegan or vegetarian diet, this guide can help you prepare recipes...

By Kayla BlantonDecember 22, 2021

If you're hosting holiday guests who are gluten-free, this guide can help you prepare recipes without gluten for...

By Kayla BlantonDecember 22, 2021

Mindfulness has a number of research-backed health benefits, and it can be used to develop and maintain healthier...

By Elizabeth NarinsDecember 20, 2021

These healthy foods gifts will satisfy anyone on your holiday wish list because food I the perfect present, and...

By Jill WaldbieserDecember 13, 2021

Grazing boards are fun, festive, and perfect for holiday celebrations, but did you know they can also be healthy...

By Stephanie ThurrottDecember 10, 2021